Learn Hypnosis in 2 Hours

✅ The Four Basic Steps of Hypnosis: Desensitization – Reducing distractions Centering – Grounding awareness Progressive Relaxation – Deepening relaxation Exit – Safely awakening ✅ Hypnosis Basics: What hypnosis is (and isn’t) How it works with the subconscious mind ✅ Practical Techniques: Guiding someone into relaxation Using voice, pacing, and suggestion ✅ The Hypnotist’s Role: Ethics, trust, and safe practice ✅ Hands-On Practice: Experience a guided session Try a simple hypnosis technique