1:1 Sessions

In need of Hyonotherapy?

Get Hypnotherapy as part of your health and wellness routine. It works to relieve past trauma, relieve stress and other emotions.
- Offering 1:1 sessions, group sessions, and special events.

"You can not change what has already happened, but you can change the way you respond to it. Now is the time to change those beliefs. Now is the time for you to achieve things that you absolutely deserve." - Becky Kehoe


Benefits & Outcomes of Hypnotherapy


Stress release & deep relaxation - Immune strengthening & self-healing - Reduce anxiety

Better memory Increase in serotonin production - Greater creativity


Self confidence and self esteem - Peace and love - Emotional balance and focus

Connection with others with a deeper understanding


Control emotions - Better concentration - Ability to learn and retain information more easily

Improve attention and ability to be present - More focused thoughts - Sharper memory


Intuition - Personal Growth and Healing - Aligning Beliefs for Your Better Good

Subconscious Connection and Insights - Peace and Authenticity

Happy Patients
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I help individuals to become their best version by learning about themselves.

This Time Is For You! A time for you to achieve the things you absolutely deserve. 

Choosing hypnotherapy is an amazing process that allows you to grow, release, heal and become inspired. It can help in the following areas: self-love and value, phobia, self confidence, weight management, anxiety, exam stress, goal reaching, increasing memory, letting go of stress, understanding your energy, releasing grief, unblocking emotions, and releaving headaches and much more.

Becky Kehoe

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Hypnotherapy Services

What is Hypnotherapy?

Hypnotherapy is a process which the subconscious and conscious mind work together and receive the same message.  I like to think of Hypnotherapy as a meditated Healing process.  Some might believe that we are in Hypnosis all the time with whatever is in our energy field.  The hypnosis process can create mental relaxation and a great depth of healing. This perfectly allows the subconscious mind to come forward so that both parts of your mind work together. This process will allow the release of beliefs and energies that no longer serve your growth. 

With guidance and interaction with the parts of your mind, you can work with the subconscious to heal from fears, habits, beliefs, and many other issues that you may want to clear. This process balances emotional, mental, spiritual and physical bodies.

Ready to start?

Fill out the intake form above or send me a message to discuss Hypnotherapy Services.

Mindful Hypnosis
Through three customized sessions, enhance your understanding of personal perception and learn tools for growth, while deepening your connections and self-awareness. This guided hypnosis brings you on a transformative journey of emotional release and empowerment. It facilitates positive shifts in your beliefs and lays the foundation for creating new positive paths.
Past-life Regression
Regressing back to a story or a time before this life. Experiencing a past life, understand the connections to now, and what you have learned in that time. Past life regression unlocks past life experiences for both healing and enjoyment, shifting blocks and clearing energy. It can be a fun journey bringing forward unique learnings connected to your current situation.
Spiritual Hypnosis
Take a journey on a spiritual journey that deepens connections with your higher self, guides and loved ones past. This can often assist with loss and grief, bringing moments of closeness and understanding through guided experiences.
Group Hypnosis
Discover Hypnotherapy with us, where you can explore together and grow personally in a supportive group. Our programming varies with group needs such as Grieving groups, support groups, or team building. For private events, send us a message.

Ready to start?

Fill out the intake form above or send me a message to discuss Hypnotherapy Services.


What my patients are saying...

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"In my treatment Becky's calm and peaceful energy put my nerves at ease. With her help and guidance I was able to shift some difficult and deep rooted energies that no longer served me. I left with a lightness and understanding that has carried with me and caused substantial positive change in my life. I wholeheartedly recommend Haven Ridge."
Hypnotherapy Patient
picture of a client for testimony
"Becky is amazing to say the least. She’s non-judgmental, caring, easy to talk to and trusting. During our session she was energetically working with me to clear what needed to go. She explained things really well which was so important to me. The results have been profound. I’m lighter, have clarity, and since the session…I’ve processed even more on my own. It’s like a cork was released and the rest could easily drain and release. This will be my new go to therapy method with Becky. I can’t recommend her enough."
Hypnotherapy Patient
woman smiling
"I have been seeing Becky for a couple of years now and simply could not recommend this place enough! She is a very empathetic energetic human and my sessions with her have changed my life. I love the approach hypnotherapy takes in that it is me healing me, and Becky is there as a support and guide during that. What a wonderful way to realize your potential and grow spiritually. 10 out of 10, I highly recommend!"
Hypnotherapy Patient
"I have been treated by Becky and found her to be very professional and thorough. I have never had a hypnotherapy before, but I found it very therapeutic as Becky expertly guided me into a very relaxed state, it was amazing to feel what I released. And I’ve been feeling, so much better ever since. I would highly recommend Becky‘s services, as a practitioner and a teacher."
Hypnotherapy Patient

Scheduling Calendar For Consultations

Ask any question

If you don’t see the answers you need in FAQ, please send us your question here:

General Topics

We recommend beginning with three sessions to gradually deepen your trance state. Each session is designed to enhance your focus on personal perceptions and increase awareness, making the journey more profound and insightful with each step.

No, you remain fully in control and conscious during hypnosis. You cannot be made to act against your will or do things you wouldn’t normally do. Hypnosis increases your self-awareness and focus. You retain full control of your faculties and free will throughout the session.

Yes, we recommend online hypnotherapy sessions at times.  Particularly for individuals dealing with significant trauma, maintaining a space of utmost comfort is crucial, and online sessions facilitate this. The effectiveness of online hypnotherapy is comparable to that of in-person sessions.  

It is impossible to be hypnotized without consent. Hypnosis requires your consent and participation. You can’t be hypnotized against your will, and you can stop the session at any time.

You can always come out of hypnosis. You’re fully conscious during the session and can exit the hypnotic state whenever you choose or on a therapist’s cue.

Yes, with proper instruction, self-hypnosis is possible. It’s a useful skill for relaxation and can complement professional hypnotherapy. Though seeing a therapist is recommended for dealing with complex issues.  You will learn self-hypnosis in your first session. 

Yes, hypnotherapy can be particularly effective for children with behavioral issues or who have experienced trauma often more so than conventional treatments.

Not at all. Hypnosis is a legitimate therapeutic technique with a long history of successful medical and psychological applications.

While hypnosis is not a cure-all, it can significantly alleviate symptoms of various disorders. Typically, issues are addressed one at a time for best results.

Yes, most conditions require more than one session for noticeable improvement, but many people see significant results after just a few sessions.

Service Fees

Single Session Option: $175

Single sessions are ideal for those with previous hypnotherapy experience looking for a focused session. This individual session is designed to meet your specific needs, whether you’re seeking to enhance your personal journey or address a particular issue. If you’re ready to deepen your hypnotherapy experience, this session is tailored for you. Book today to continue your path to self-improvement.

Three-Session Package: $470

  1. In the first session, you’ll explore your personal perceptions and learn self-hypnosis techniques, along with experiencing a session of positively enhanced hypnosis.
  2. The second session delves into understanding the pathways of the mind, further deepening your experience with hypnotherapy.
  3. During the third session, we will introduce tools to deepen the healing journey, focusing on identifying the root cause and fostering lasting changes.

Spiritual Hypnosis  $200

Embark on a profound spiritual journey that deepens your connection with your higher self, spirit guides, and loved ones who have passed. This part of the session can provide comfort during times of loss and grief, offering moments of closeness and understanding through guided experiences.

Past Life Regression $200

Regress to a story or a time before this life, exploring past life experiences to understand their connections to your present. Learn from past lessons and see how they relate to your current challenges. Past life regression not only facilitates healing and the clearing of energy blocks but also serves as an enlightening journey that brings forward unique insights related to your current life situation.

This comprehensive session aims to unlock past life memories for both healing and enjoyment. It provides a transformative experience tailored to your spiritual and personal growth journey.

Some insurance providers have classified hypnotherapy under “Alternative Medicine.” While it may not be recognized as a standard health benefit in British Columbia or Canada, similar to counseling sessions, there’s a possibility for it to be covered through a Health Spending Account under the “Alternative Medicine” category.

Please note that I am not a licensed counselor or psychologist in British Columbia or any other region. 


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